Crunchy Mediterranean Quinoa Salad

This Crunchy Mediterranean Quinoa Salad will always be a staple meal in our home. It’s got to be one of the most flavorful and simple salads you’ll ever make. There’s truly something about this flavor combo and we love adding grilled chicken or shrimp for some extra protein! This recipe is our go-to for easy lunches and weekday meals because it’s quick, nutritious and so delicious. The zesty lemon garlic dressing truly makes the dish. We hope you love it as much as we do!

What You'll Need:

+ 3 cups arugula

+ 1 cup quinoa, cooked

+ 1/2 red onion thinly sliced

+ 1 cup mini cucumbers, halved and sliced

+ 1 cup cherry tomatoes, halved

+ 1/2 cup feta (plus additional to garnish)

+ Salt & pepper to taste


+ 5 tbsp. EVOO

+ 2 tbsp. red wine vinegar

+ 1 clove garlic, grated

+ Juice of 1 lemon

+ 1 tsp. dried oregano

+ 1/2 tsp. dried mint

+ Salt & pepper to taste


Here’s a video of exactly how to make this Crunchy Mediterranean Quinoa Salad!

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